Flow….

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Flow….

Flow……

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Connection…..

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Connection…..

Connection…….

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Ease….

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Ease….

Ease…

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Center….

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Center….

Center…..

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Strength…..

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Strength…..

Strength…..

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Breath…..

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Breath…..

Breath…..

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Flexibility……..

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Flexibility……..

What is Flexibility?

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Movement…..

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Movement…..

It all starts with Movement.

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